AllPilates Studio has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes. Pilates is a highly focused, technique-based exercises that can dramatically transform the way your body looks, feels, and performs. You will see improved posture, muscle tone, strength and flexibility. You will also notice improved performance in other activities whether it is a preferred sport or everyday life.
With a mix of Joseph Pilates Classical style and the Lagree Pilates Contemporary style, our unique approach falls right in between. Discover your inner strength, transform your mind and body, increase your stamina, improve your health and achieve a new and exciting physical well being. Your body will totally transform from the inside out.
CHOOSE YOUR METHOD for a complete body workout
This piece of Pilates equipment is a combination between a reformer and a cadillac (Trapeze Table) that provides the perfect place to practice multi-planar strength and flexibility movements. It features a variety of spring lengths and tensions, as well as multiple spring attachment sites providing different levels of resistance to support or challenge the body while promoting programming options for every fitness level and ability.
Featuring a spring-loaded split pedal and optional arm attachments, the chair enables users to perform a full-body resistance and cardio workout in about the space of a dining chair. Since you perform most exercises while seated, the workout is low-impact, making it ideal for those with sensitive joints. A 50-minute workout will include exercises that cover arms, legs, core, flexibility and strength.
9411 preston road suite #106
frisco, tx 75034